Other · Nutrition facts

Pain Multigrain 9 Céréales

211 kcal per 100 g, with 9.5 g protein, 34.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Pain Multigrain 9 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
19% of calories
34.2 g
Carbs
67% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat0.5g2% DV
Sodium410.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770807000090 · Data last verified:

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0770807000090

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Common questions

How many calories are in Pain Multigrain 9 Céréales?

Pain Multigrain 9 Céréales has 211 kcal per 100 g.

How much protein is in Pain Multigrain 9 Céréales?

Pain Multigrain 9 Céréales contains 9.5 g of protein per 100 g.

Is Pain Multigrain 9 Céréales low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.

Is Pain Multigrain 9 Céréales a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pain Multigrain 9 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.5 mg); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band A.

How much Pain Multigrain 9 Céréales is 100 calories?

About 47 g of Pain Multigrain 9 Céréales equals 100 kcal.

Is Pain Multigrain 9 Céréales high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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