Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06894573 · Data last verified:
Compare Volkorenbrood Heel with another foodLog Volkorenbrood Heel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Volkorenbrood Heel?
Volkorenbrood Heel by Albert Heijn has 220 kcal per 100 g.
How much protein is in Volkorenbrood Heel?
Volkorenbrood Heel contains 11 g of protein per 100 g.
Is Volkorenbrood Heel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Volkorenbrood Heel high in carbs?
Yes — carbohydrates provide 72% of its calories (37 g per 100 g, of which 1 g is sugar). It also delivers 6 g of fiber.
Is Volkorenbrood Heel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Volkorenbrood Heel a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Volkorenbrood Heel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Volkorenbrood Heel is 100 calories?
About 45 g of Volkorenbrood Heel equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API