Lemon Herb Baked Salmon

Lemon Herb Baked Salmon by Eat Fresco has 166 kcal per 100 g.

Lemon Herb Baked Salmon contains 9.2 g of protein per 100 g.

Yes — only 1.1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (9.2 g). Overall that places it in band B.

About 60 g of Lemon Herb Baked Salmon equals 100 kcal.

It is a moderate source: 409.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.1 g sugar and 8.5 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.