Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172567850 · Data last verified:
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Common questions
How many calories are in Fruity Cous Cous?
Fruity Cous Cous by Asda has 185 kcal per 100 g.
How much protein is in Fruity Cous Cous?
Fruity Cous Cous contains 4.9 g of protein per 100 g.
Is Fruity Cous Cous high in carbs?
Yes — carbohydrates provide 74% of its calories (33 g per 100 g, of which 12 g is sugar). It also delivers 2.5 g of fiber.
Why does Fruity Cous Cous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Fruity Cous Cous is 100 calories?
About 54 g of Fruity Cous Cous equals 100 kcal.
Is Fruity Cous Cous high in sugar or fat?
Per 100 g it has 12 g sugar and 3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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