Other · Nutrition facts

Free From Gluten Curly Fries

189 kcal per 100 g, with 2.6 g protein, 30 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Free From Gluten Curly FriesNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
30 g
Carbs
66% of calories
5.6 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium303mg6% DV
Calcium5.4mg0% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A4.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172622153 · Data last verified:

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5057172622153

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Common questions

How many calories are in Free From Gluten Curly Fries?

Free From Gluten Curly Fries has 189 kcal per 100 g.

How much protein is in Free From Gluten Curly Fries?

Free From Gluten Curly Fries contains 2.6 g of protein per 100 g.

Is Free From Gluten Curly Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Free From Gluten Curly Fries a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Free From Gluten Curly Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Free From Gluten Curly Fries is 100 calories?

About 53 g of Free From Gluten Curly Fries equals 100 kcal.

Is Free From Gluten Curly Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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