Other · Nutrition facts

Te041 Pal Tesco American Style Pancake Shaker Mix

by Tesco

218 kcal per 100 g, with 6.1 g protein, 37.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Te041 Pal Tesco American Style Pancake Shaker MixNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
6.1 g
Protein
11% of calories
37.3 g
Carbs
69% of calories
4.7 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.6g
Saturated fat0.8g4% DV
Cholesterol31.2mg10% DV
Sodium400mg17% DV
Potassium238.1mg5% DV
Calcium27mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697398933 · Data last verified:

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5059697398933

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Common questions

How many calories are in Te041 Pal Tesco American Style Pancake Shaker Mix?

Te041 Pal Tesco American Style Pancake Shaker Mix by Tesco has 218 kcal per 100 g.

How much protein is in Te041 Pal Tesco American Style Pancake Shaker Mix?

Te041 Pal Tesco American Style Pancake Shaker Mix contains 6.1 g of protein per 100 g.

Why does Te041 Pal Tesco American Style Pancake Shaker Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Te041 Pal Tesco American Style Pancake Shaker Mix is 100 calories?

About 46 g of Te041 Pal Tesco American Style Pancake Shaker Mix equals 100 kcal.

Is Te041 Pal Tesco American Style Pancake Shaker Mix a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Te041 Pal Tesco American Style Pancake Shaker Mix high in sugar or fat?

Per 100 g it has 6.6 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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