Other · Nutrition facts

Pancake Shaker Mix

by Tesco

217 kcal per 100 g, with 6.5 g protein, 38.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pancake Shaker MixNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
38.1 g
Carbs
71% of calories
4.1 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.1g
Saturated fat0.5g2% DV
Cholesterol24mg8% DV
Sodium440mg19% DV
Potassium232.7mg5% DV
Calcium25.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697266812 · Data last verified:

Compare Pancake Shaker Mix with another food

Barcode

scan it with any barcode app

5059697266812

Dietly — AI Calorie Counter

Log Pancake Shaker Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pancake Shaker Mix?

Pancake Shaker Mix by Tesco has 217 kcal per 100 g.

How much protein is in Pancake Shaker Mix?

Pancake Shaker Mix contains 6.5 g of protein per 100 g.

Is Pancake Shaker Mix high in carbs?

Yes — carbohydrates provide 71% of its calories (38.1 g per 100 g, of which 5.1 g is sugar). It also delivers 0.6 g of fiber.

Why does Pancake Shaker Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Pancake Shaker Mix is 100 calories?

About 46 g of Pancake Shaker Mix equals 100 kcal.

Is Pancake Shaker Mix a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pancake Shaker Mix high in sugar or fat?

Per 100 g it has 5.1 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

More Other foods

Explore all →
CTe041 Pal Tesco American Style Pancake Shaker MixTe041 Pal Tesco American Style Pancake Shaker MixTesco218 kcal · 6.1g proteinAArtisan GrissiniArtisan Grissini207 kcal · 6g proteinASeeded SourdoughSeeded Sourdough203 kcal · 6.9g proteinBCreamy Butternut Squash And Sage TortelliniCreamy Butternut Squash And Sage TortelliniPlants211 kcal · 6.2g proteinDOne Planet Pizza Light Years Apart From The Rest GOne Planet Pizza Light Years Apart From The Rest GOne Planet Pizza202 kcal · 5.3g proteinCPepperoni PizzaPepperoni PizzaMeatless Farm200 kcal · 5.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API