Other · Nutrition facts

Curry

by DmBio

382 kcal per 100 g, with 15 g protein, 36 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CurryNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
36 g
Carbs
40% of calories
17 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar29g
Saturated fat2g10% DV
Sodium1564mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447068184 · Data last verified:

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Barcode

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4066447068184

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Common questions

How many calories are in Curry?

Curry by DmBio has 382 kcal per 100 g.

How much protein is in Curry?

Curry contains 15 g of protein per 100 g.

Is Curry a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Curry high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Curry high in sodium?

Yes — 1564 mg of sodium per 100 g, about 68% of the daily value.

Is Curry a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (29 g), sodium (1564 mg); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band D.

How much Curry is 100 calories?

About 26 g of Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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