Other · Nutrition facts

Pocket Pro

416 kcal per 100 g, with 25 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pocket ProNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
45 g
Carbs
43% of calories
15 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar33g
Saturated fat11g55% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251362160918 · Data last verified:

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4251362160918

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Common questions

How many calories are in Pocket Pro?

Pocket Pro has 416 kcal per 100 g.

How much protein is in Pocket Pro?

Pocket Pro contains 25 g of protein per 100 g.

Is Pocket Pro a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pocket Pro high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Pocket Pro high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pocket Pro low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pocket Pro a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pocket Pro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (33 g), saturated fat (11 g); points in favor come from fiber (4 g), protein (25 g). Overall that places it in band D.

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