Nuts & Seeds · Nutrition facts

Cashews Honey Roasted

500 kcal per 100 g, with 10 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (50 g)
Good proteinCalorie denseIron richPotassium
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Cashews Honey RoastedNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
38% of calories
32 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar32g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium450mg10% DV
Calcium20mg2% DV
Iron3.5mg19% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639352684 · Data last verified:

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Common questions

How many calories are in Cashews Honey Roasted?

Cashews Honey Roasted by Western Family has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Cashews Honey Roasted?

Cashews Honey Roasted contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Cashews Honey Roasted a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cashews Honey Roasted high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Cashews Honey Roasted high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cashews Honey Roasted a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cashews Honey Roasted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32 g), saturated fat (5 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

How much Cashews Honey Roasted is 100 calories?

About 20 g of Cashews Honey Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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