Wasabi Cashew Nuts

Wasabi Cashew Nuts has 514 kcal per 100 g.

Wasabi Cashew Nuts contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1530 mg of sodium per 100 g, about 67% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (18 g), saturated fat (6 g), sodium (1530 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band D.