Nuts & Seeds · Nutrition facts

Sweet Chilli Coated Nuts

by Circle K

514 kcal per 100 g, with 13.4 g protein, 45.8 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sweet Chilli Coated NutsNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
13.4 g
Protein
11% of calories
45.8 g
Carbs
37% of calories
28.8 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar8.9g
Saturated fat8.4g42% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194283100202 · Data last verified:

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Barcode

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0194283100202

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Common questions

How many calories are in Sweet Chilli Coated Nuts?

Sweet Chilli Coated Nuts by Circle K has 514 kcal per 100 g.

How much protein is in Sweet Chilli Coated Nuts?

Sweet Chilli Coated Nuts contains 13.4 g of protein per 100 g.

Is Sweet Chilli Coated Nuts a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sweet Chilli Coated Nuts high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Sweet Chilli Coated Nuts a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Sweet Chilli Coated Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (8.4 g), sodium (400 mg); points in favor come from fiber (9.1 g), protein (13.4 g). Overall that places it in band C.

How much Sweet Chilli Coated Nuts is 100 calories?

About 19 g of Sweet Chilli Coated Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Chilli Coated Nuts high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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