Nuts & Seeds · Nutrition facts

Praline Peanuts

520 kcal per 100 g, with 16 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.333 tasse (50 g)
High proteinCalorie denseHigh fiberPotassium
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Praline PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
12% of calories
50 g
Carbs
37% of calories
30 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar44g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium400mg9% DV
Calcium60mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777376799 · Data last verified:

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0064777376799

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Common questions

How many calories are in Praline Peanuts?

Praline Peanuts by Provigo has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Praline Peanuts?

Praline Peanuts contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Praline Peanuts a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Praline Peanuts high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Praline Peanuts low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Praline Peanuts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Praline Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (44 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

How much Praline Peanuts is 100 calories?

About 19 g of Praline Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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