Nuts & Seeds · Nutrition facts

Toasted Sliced Almonds & Cranberries

by Mrs. Cubbison's

500 kcal per 100 g, with 11.1 g protein, 55.6 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (9 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Toasted Sliced Almonds & CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
11.1 g
Protein
9% of calories
55.6 g
Carbs
43% of calories
27.8 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium519mg11% DV
Calcium222mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074714088333 · Data last verified:

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0074714088333

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Common questions

How many calories are in Toasted Sliced Almonds & Cranberries?

Toasted Sliced Almonds & Cranberries by Mrs. Cubbison's has 500 kcal per 100 g. One serving (9 g) is about 45 kcal.

How much protein is in Toasted Sliced Almonds & Cranberries?

Toasted Sliced Almonds & Cranberries contains 11.1 g of protein per 100 g — about 1 g per 9 g serving.

Is Toasted Sliced Almonds & Cranberries a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Toasted Sliced Almonds & Cranberries high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Toasted Sliced Almonds & Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Toasted Sliced Almonds & Cranberries a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Toasted Sliced Almonds & Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band C.

How much Toasted Sliced Almonds & Cranberries is 100 calories?

About 20 g of Toasted Sliced Almonds & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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