Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609000300334 · Data last verified:
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Common questions
How many calories are in Brunch Oats?
Brunch Oats by Cadbury has 427 kcal per 100 g.
How much protein is in Brunch Oats?
Brunch Oats contains 6.1 g of protein per 100 g.
Is Brunch Oats high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Brunch Oats high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Brunch Oats a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Brunch Oats have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (27 g), saturated fat (8.4 g); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Brunch Oats is 100 calories?
About 23 g of Brunch Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brunch Oats high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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