Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612322000943 · Data last verified:
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Common questions
How many calories are in Gluten Free Rosemary & Sea Salt Oat Flatbreads?
Gluten Free Rosemary & Sea Salt Oat Flatbreads by Nairn's has 440 kcal per 100 g.
How much protein is in Gluten Free Rosemary & Sea Salt Oat Flatbreads?
Gluten Free Rosemary & Sea Salt Oat Flatbreads contains 8 g of protein per 100 g.
Is Gluten Free Rosemary & Sea Salt Oat Flatbreads high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gluten Free Rosemary & Sea Salt Oat Flatbreads high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Gluten Free Rosemary & Sea Salt Oat Flatbreads a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gluten Free Rosemary & Sea Salt Oat Flatbreads have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6 g), sodium (720 mg); points in favor come from fiber (8.1 g), protein (8 g). Overall that places it in band C.
How much Gluten Free Rosemary & Sea Salt Oat Flatbreads is 100 calories?
About 23 g of Gluten Free Rosemary & Sea Salt Oat Flatbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Rosemary & Sea Salt Oat Flatbreads high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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