Grains · Nutrition facts

Tahitian Vanilla Coconut Granola

467 kcal per 100 g, with 15.6 g protein, 68.9 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Tahitian Vanilla Coconut GranolaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
15.6 g
Protein
13% of calories
68.9 g
Carbs
58% of calories
15.6 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar13.3g
Saturated fat6.7g34% DV
Sodium144.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110540003 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0628110540003

Dietly — AI Calorie Counter

Log Tahitian Vanilla Coconut Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tahitian Vanilla Coconut Granola?

Tahitian Vanilla Coconut Granola has 467 kcal per 100 g.

How much protein is in Tahitian Vanilla Coconut Granola?

Tahitian Vanilla Coconut Granola contains 15.6 g of protein per 100 g.

Is Tahitian Vanilla Coconut Granola a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tahitian Vanilla Coconut Granola high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tahitian Vanilla Coconut Granola a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Tahitian Vanilla Coconut Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13.3 g), saturated fat (6.7 g); points in favor come from fiber (11.1 g), protein (15.6 g). Overall that places it in band C.

How much Tahitian Vanilla Coconut Granola is 100 calories?

About 21 g of Tahitian Vanilla Coconut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tahitian Vanilla Coconut Granola high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API