Other · Nutrition facts

Breakfast Blend Shake

by Potential Power Nutrition LLC.

381 kcal per 100 g, with 50 g protein, 31.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 packet (48 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Breakfast Blend ShakeNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
53% of calories
31.2 g
Carbs
33% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 53%Carbs 33%Fat 14%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar18.8g
Saturated fat2.1g11% DV
Trans fat0g
Sodium416.7mg18% DV
Potassium502.1mg11% DV
Calcium595.8mg46% DV
Iron15.8mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01271959 · Data last verified:

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Common questions

How many calories are in Breakfast Blend Shake?

Breakfast Blend Shake by Potential Power Nutrition LLC. has 381 kcal per 100 g. One serving (48 g) is about 183 kcal.

How much protein is in Breakfast Blend Shake?

Breakfast Blend Shake contains 50 g of protein per 100 g — about 24 g per 48 g serving.

Is Breakfast Blend Shake a good source of protein?

Yes — 50 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Breakfast Blend Shake high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Breakfast Blend Shake a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Breakfast Blend Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (18.8 g), sodium (416.7 mg); points in favor come from fiber (8.3 g), protein (50 g). Overall that places it in band C.

How much Breakfast Blend Shake is 100 calories?

About 26 g of Breakfast Blend Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Blend Shake high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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