Other · Nutrition facts

Crémeur À Café 5 Champignons

by Landish

389 kcal per 100 g, with 55.6 g protein, 33.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (6 g)
High proteinCalorie denseIron richPotassiumVitamin C
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Crémeur À Café 5 ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
55.6 g
Protein
55% of calories
33.3 g
Carbs
33% of calories
5.6 g
Fat
12% of calories
Macro split
Protein 55%Carbs 33%Fat 12%

Nutrition facts

per 100 g
Saturated fat3.3g16% DV
Sodium111mg5% DV
Potassium1000mg21% DV
Calcium111mg9% DV
Iron5.6mg31% DV
Vitamin C189mg210% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110587121 · Data last verified:

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0628110587121

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Common questions

How many calories are in Crémeur À Café 5 Champignons?

Crémeur À Café 5 Champignons by Landish has 389 kcal per 100 g. One serving (6 g) is about 23 kcal.

How much protein is in Crémeur À Café 5 Champignons?

Crémeur À Café 5 Champignons contains 55.6 g of protein per 100 g — about 3.3 g per 6 g serving.

Is Crémeur À Café 5 Champignons a good source of protein?

Yes — 55.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Crémeur À Café 5 Champignons low in sodium?

Yes — just 111 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crémeur À Café 5 Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.3 g); points in favor come from protein (55.6 g). Overall that places it in band C.

How much Crémeur À Café 5 Champignons is 100 calories?

About 26 g of Crémeur À Café 5 Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crémeur À Café 5 Champignons high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Crémeur À Café 5 Champignons a good source of potassium?

It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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