Other · Nutrition facts

Good Protein

by Goodprotein

386 kcal per 100 g, with 47.7 g protein, 29.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 rounded scoop (44 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Good ProteinNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
47.7 g
Protein
46% of calories
29.5 g
Carbs
29% of calories
11.4 g
Fat
25% of calories
Macro split
Protein 46%Carbs 29%Fat 25%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar0g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium636.4mg28% DV
Potassium113.6mg2% DV
Calcium227.3mg17% DV
Iron30.7mg171% DV
Vitamin C100mg111% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678203440 · Data last verified:

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0628678203440

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Common questions

How many calories are in Good Protein?

Good Protein by Goodprotein has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.

How much protein is in Good Protein?

Good Protein contains 47.7 g of protein per 100 g — about 21 g per 44 g serving.

Is Good Protein a good source of protein?

Yes — 47.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Good Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.

Is Good Protein high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Good Protein high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Is Good Protein a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Good Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (5.7 g), sodium (636.4 mg); points in favor come from fiber (15.9 g), protein (47.7 g). Overall that places it in band C.

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