Snacks · Nutrition facts

Biscuits Au Germe De Blé

472 kcal per 100 g, with 8.9 g protein, 64 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits Au Germe De BléNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
8% of calories
64 g
Carbs
55% of calories
19 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar23g
Saturated fat2.9g14% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9050482369134 · Data last verified:

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9050482369134

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Common questions

How many calories are in Biscuits Au Germe De Blé?

Biscuits Au Germe De Blé by Lidl has 472 kcal per 100 g.

How much protein is in Biscuits Au Germe De Blé?

Biscuits Au Germe De Blé contains 8.9 g of protein per 100 g.

Is Biscuits Au Germe De Blé high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Biscuits Au Germe De Blé a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Biscuits Au Germe De Blé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (23 g); points in favor come from fiber (4.7 g), protein (8.9 g). Overall that places it in band C.

How much Biscuits Au Germe De Blé is 100 calories?

About 21 g of Biscuits Au Germe De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Au Germe De Blé high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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