Other · Nutrition facts

Weizen Krusti

263 kcal per 100 g, with 8 g protein, 50 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinHigh fiber
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Weizen KrustiNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
50 g
Carbs
78% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium266.9mg6% DV
Calcium25.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501046388 · Data last verified:

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4311501046388

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Common questions

How many calories are in Weizen Krusti?

Weizen Krusti by Edeka Bio has 263 kcal per 100 g. One serving (90 g) is about 237 kcal.

How much protein is in Weizen Krusti?

Weizen Krusti contains 8 g of protein per 100 g — about 7.2 g per 90 g serving.

Is Weizen Krusti high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.4 g is sugar). It also delivers 5.4 g of fiber.

Is Weizen Krusti high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Weizen Krusti a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Weizen Krusti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band B.

How much Weizen Krusti is 100 calories?

About 38 g of Weizen Krusti equals 100 kcal.

Is Weizen Krusti a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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