Vegetable Fried Rice

Vegetable Fried Rice by Trader Joe's has 153 kcal per 100 g. One serving (159 g) is about 243 kcal.

Vegetable Fried Rice contains 3.8 g of protein per 100 g — about 6 g per 159 g serving.

Yes — carbohydrates provide 79% of its calories (28.3 g per 100 g, of which 1.9 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 65 g of Vegetable Fried Rice equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.