Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059100008683 · Data last verified:
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Common questions
How many calories are in Melange De Legumes?
Melange De Legumes by Minute Rice has 160 kcal per 100 g.
How much protein is in Melange De Legumes?
Melange De Legumes contains 4 g of protein per 100 g.
Is Melange De Legumes high in carbs?
Yes — carbohydrates provide 83% of its calories (32.8 g per 100 g, of which 0.8 g is sugar). It also delivers 22.5 g of fiber.
Is Melange De Legumes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 32.8 g of carbs come from starch and fiber rather than sugar.
Is Melange De Legumes a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Melange De Legumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.5 g). Overall that places it in band A.
How much Melange De Legumes is 100 calories?
About 62 g of Melange De Legumes equals 100 kcal.
Is Melange De Legumes a good source of potassium?
It is a good source: 1700 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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