Premezcla Waffle De Choclo

Premezcla Waffle De Choclo by Alcagüete has 277 kcal per 100 g. One serving (67 g) is about 186 kcal.

Premezcla Waffle De Choclo contains 6.7 g of protein per 100 g — about 4.5 g per 67 g serving.

Yes — carbohydrates provide 74% of its calories (54 g per 100 g, of which 5.6 g is sugar). It also delivers 4.9 g of fiber.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 36 g of Premezcla Waffle De Choclo equals 100 kcal.

Per 100 g it has 5.6 g sugar and 5.6 g fat (2.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.