Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515300982 · Data last verified:
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Common questions
How many calories are in Pita Bites?
Pita Bites by Sensible Portions has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Pita Bites?
Pita Bites contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Pita Bites a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pita Bites high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Is Pita Bites a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pita Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (533.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Pita Bites is 100 calories?
About 23 g of Pita Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pita Bites high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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