Bakery · Nutrition facts

Breakfast Biscuits

444 kcal per 100 g, with 8.9 g protein, 71.1 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 3 biscuits (45 g)
Good proteinCalorie denseIron rich
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Breakfast BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
7% of calories
71.1 g
Carbs
59% of calories
17.8 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Sugar24.4g
Saturated fat17.8g89% DV
Sodium400mg17% DV
Potassium8.7mg0% DV
Iron8.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010272269 · Data last verified:

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0850010272269

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Common questions

How many calories are in Breakfast Biscuits?

Breakfast Biscuits by Sweet Lorens has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

How much protein is in Breakfast Biscuits?

Breakfast Biscuits contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Breakfast Biscuits high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Breakfast Biscuits high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Breakfast Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (24.4 g), saturated fat (17.8 g), sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band E.

How much Breakfast Biscuits is 100 calories?

About 23 g of Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Biscuits high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Breakfast Biscuits a good source of iron?

It is a good source: 8.7 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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