Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12033534 · Data last verified:
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Common questions
How many calories are in Fruity Oat Biscuits?
Fruity Oat Biscuits has 460 kcal per 100 g.
How much protein is in Fruity Oat Biscuits?
Fruity Oat Biscuits contains 7.7 g of protein per 100 g.
Is Fruity Oat Biscuits high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Fruity Oat Biscuits high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Fruity Oat Biscuits a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fruity Oat Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (21 g), saturated fat (7.4 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Fruity Oat Biscuits is 100 calories?
About 22 g of Fruity Oat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Oat Biscuits high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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