Bakery · Nutrition facts

Pita Crackers Sea Salt

433 kcal per 100 g, with 10 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pita Crackers Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.3g6% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09000647 · Data last verified:

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Common questions

How many calories are in Pita Crackers Sea Salt?

Pita Crackers Sea Salt has 433 kcal per 100 g.

How much protein is in Pita Crackers Sea Salt?

Pita Crackers Sea Salt contains 10 g of protein per 100 g.

Is Pita Crackers Sea Salt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pita Crackers Sea Salt high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pita Crackers Sea Salt a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pita Crackers Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (500 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Pita Crackers Sea Salt is 100 calories?

About 23 g of Pita Crackers Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Crackers Sea Salt high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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