Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840392300216 · Data last verified:
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Common questions
How many calories are in Pretzel Pita Chips Mediterranean Herb?
Pretzel Pita Chips Mediterranean Herb by Pretzelized Snacks has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Pretzel Pita Chips Mediterranean Herb?
Pretzel Pita Chips Mediterranean Herb contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Pretzel Pita Chips Mediterranean Herb a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pretzel Pita Chips Mediterranean Herb high in sodium?
Yes — 1366.7 mg of sodium per 100 g, about 59% of the daily value.
Is Pretzel Pita Chips Mediterranean Herb a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pretzel Pita Chips Mediterranean Herb have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (1366.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Pretzel Pita Chips Mediterranean Herb is 100 calories?
About 23 g of Pretzel Pita Chips Mediterranean Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Pita Chips Mediterranean Herb high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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