Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402220505 · Data last verified:
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Common questions
How many calories are in Hamburg Rolls?
Hamburg Rolls by Country Kitchen has 268 kcal per 100 g. One serving (41 g) is about 110 kcal.
How much protein is in Hamburg Rolls?
Hamburg Rolls contains 9.8 g of protein per 100 g — about 4 g per 41 g serving.
Is Hamburg Rolls high in carbs?
Yes — carbohydrates provide 79% of its calories (56.1 g per 100 g, of which 7.3 g is sugar). It also delivers 2.4 g of fiber.
Is Hamburg Rolls high in sodium?
Yes — 512.2 mg of sodium per 100 g, about 22% of the daily value.
Why does Hamburg Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.2 mg); points in favor come from protein (9.8 g). Overall that places it in band B.
How much Hamburg Rolls is 100 calories?
About 37 g of Hamburg Rolls equals 100 kcal.
Is Hamburg Rolls a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hamburg Rolls a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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