Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402222004 · Data last verified:
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Common questions
How many calories are in Crusty Bulkie Rolls?
Crusty Bulkie Rolls by Lepage Bakeries Inc. has 262 kcal per 100 g. One serving (80 g) is about 210 kcal.
How much protein is in Crusty Bulkie Rolls?
Crusty Bulkie Rolls contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Crusty Bulkie Rolls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crusty Bulkie Rolls high in carbs?
Yes — carbohydrates provide 77% of its calories (51.2 g per 100 g, of which 2.5 g is sugar). It also delivers 1.2 g of fiber.
Is Crusty Bulkie Rolls high in sodium?
Yes — 495.3 mg of sodium per 100 g, about 22% of the daily value.
Why does Crusty Bulkie Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (495.3 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Crusty Bulkie Rolls is 100 calories?
About 38 g of Crusty Bulkie Rolls equals 100 kcal.
Is Crusty Bulkie Rolls a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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