Enriched Premium White

Enriched Premium White by Arnold has 258 kcal per 100 g. One serving (31 g) is about 80 kcal.

Enriched Premium White contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Yes — carbohydrates provide 78% of its calories (48.4 g per 100 g, of which 6.5 g is sugar). It also delivers 3.2 g of fiber.

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 39 g of Enriched Premium White equals 100 kcal.

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.