Other · Nutrition facts

Mini French Rolls

273 kcal per 100 g, with 9.1 g protein, 50.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 ROLL (55 g)
Good proteinIron rich
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Mini French RollsNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
14% of calories
50.9 g
Carbs
79% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium490.9mg21% DV
Potassium138.2mg3% DV
Calcium83.6mg6% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073711310256 · Data last verified:

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0073711310256

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Common questions

How many calories are in Mini French Rolls?

Mini French Rolls by S. Rosen's has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.

How much protein is in Mini French Rolls?

Mini French Rolls contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Mini French Rolls high in carbs?

Yes — carbohydrates provide 79% of its calories (50.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Mini French Rolls low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

Is Mini French Rolls high in sodium?

Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini French Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.9 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Mini French Rolls is 100 calories?

About 37 g of Mini French Rolls equals 100 kcal.

Is Mini French Rolls a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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