Other · Nutrition facts

White Burger Buns

256 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (39 g)
Iron richCalcium rich
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White Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
80% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium435.9mg19% DV
Potassium102.6mg2% DV
Calcium102.6mg8% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450098280 · Data last verified:

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Barcode

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0075450098280

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Common questions

How many calories are in White Burger Buns?

White Burger Buns by Hy-Vee has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.

How much protein is in White Burger Buns?

White Burger Buns contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is White Burger Buns high in carbs?

Yes — carbohydrates provide 80% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.

Why does White Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.9 mg). Overall that places it in band B.

How much White Burger Buns is 100 calories?

About 39 g of White Burger Buns equals 100 kcal.

Is White Burger Buns a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is White Burger Buns a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is White Burger Buns high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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