Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076800006696 · Data last verified:
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Common questions
How many calories are in French Toast?
French Toast by Dneedos Bagels has 272 kcal per 100 g. One serving (81 g) is about 220 kcal.
How much protein is in French Toast?
French Toast contains 8.6 g of protein per 100 g — about 7 g per 81 g serving.
Is French Toast high in carbs?
Yes — carbohydrates provide 83% of its calories (55.6 g per 100 g, of which 8.6 g is sugar). It also delivers 2.5 g of fiber.
Why does French Toast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.
How much French Toast is 100 calories?
About 37 g of French Toast equals 100 kcal.
Is French Toast a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is French Toast high in sugar or fat?
Per 100 g it has 8.6 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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