Other · Nutrition facts

Split Top White

269 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 0.9 ONZ (26 g)
Iron rich
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Split Top WhiteNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
77% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium538mg23% DV
Calcium0mg0% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077633045708 · Data last verified:

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0077633045708

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Common questions

How many calories are in Split Top White?

Split Top White by Sunbeam has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.

How much protein is in Split Top White?

Split Top White contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Split Top White high in carbs?

Yes — carbohydrates provide 77% of its calories (53.8 g per 100 g, of which 7.7 g is sugar).

Is Split Top White high in sodium?

Yes — 538 mg of sodium per 100 g, about 23% of the daily value.

Why does Split Top White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538 mg). Overall that places it in band C.

How much Split Top White is 100 calories?

About 37 g of Split Top White equals 100 kcal.

Is Split Top White a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Split Top White high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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