Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450098679 · Data last verified:
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Common questions
How many calories are in White Enriched Buns?
White Enriched Buns by hy-vee has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.
How much protein is in White Enriched Buns?
White Enriched Buns contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.
Is White Enriched Buns high in carbs?
Yes — carbohydrates provide 79% of its calories (51.3 g per 100 g, of which 7.7 g is sugar). It also delivers 1.3 g of fiber.
Why does White Enriched Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.3 mg). Overall that places it in band C.
How much White Enriched Buns is 100 calories?
About 39 g of White Enriched Buns equals 100 kcal.
Is White Enriched Buns a good source of calcium?
It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is White Enriched Buns a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is White Enriched Buns high in sugar or fat?
Per 100 g it has 7.7 g sugar and 2.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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