Grains · Nutrition facts

Ensalada De Pasta Con Atun

165 kcal per 100 g, with 11 g protein, 13 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 240 g
Good protein
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Ensalada De Pasta Con AtunNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
28% of calories
13 g
Carbs
33% of calories
7 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol8.5mg3% DV
Sodium400mg17% DV
Potassium227.8mg5% DV
Calcium16.3mg1% DV
Iron1.2mg7% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000188120 · Data last verified:

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8480000188120

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Common questions

How many calories are in Ensalada De Pasta Con Atun?

Ensalada De Pasta Con Atun by Hacendado has 165 kcal per 100 g. One serving (240 g) is about 396 kcal.

How much protein is in Ensalada De Pasta Con Atun?

Ensalada De Pasta Con Atun contains 11 g of protein per 100 g — about 26.4 g per 240 g serving.

Is Ensalada De Pasta Con Atun a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Ensalada De Pasta Con Atun low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Ensalada De Pasta Con Atun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Ensalada De Pasta Con Atun is 100 calories?

About 61 g of Ensalada De Pasta Con Atun equals 100 kcal.

Is Ensalada De Pasta Con Atun a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ensalada De Pasta Con Atun high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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