Grains · Nutrition facts

Hamburguesa Vegetal De Quinoa

by Soria Natural

219 kcal per 100 g, with 13.3 g protein, 17.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 hamburguesa 80 g
Good protein
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Hamburguesa Vegetal De QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
25% of calories
17.1 g
Carbs
32% of calories
10 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.7g
Saturated fat1.6g8% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947510190 · Data last verified:

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Common questions

How many calories are in Hamburguesa Vegetal De Quinoa?

Hamburguesa Vegetal De Quinoa by Soria Natural has 219 kcal per 100 g. One serving (80 g) is about 175 kcal.

How much protein is in Hamburguesa Vegetal De Quinoa?

Hamburguesa Vegetal De Quinoa contains 13.3 g of protein per 100 g — about 10.6 g per 80 g serving.

Is Hamburguesa Vegetal De Quinoa a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Hamburguesa Vegetal De Quinoa low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Is Hamburguesa Vegetal De Quinoa high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Hamburguesa Vegetal De Quinoa a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Hamburguesa Vegetal De Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (4.1 g), protein (13.3 g). Overall that places it in band B.

How much Hamburguesa Vegetal De Quinoa is 100 calories?

About 46 g of Hamburguesa Vegetal De Quinoa equals 100 kcal.

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