Grains · Nutrition facts

Pro Granola Clusters With Cinnamon

351 kcal per 100 g, with 37.8 g protein, 37.8 g carbs and 18.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pro Granola Clusters With CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
37.8 g
Protein
32% of calories
37.8 g
Carbs
32% of calories
18.9 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber32.4g116% DV
Sugar0g
Saturated fat8.1g40% DV
Sodium432.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813926006762 · Data last verified:

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0813926006762

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Common questions

How many calories are in Pro Granola Clusters With Cinnamon?

Pro Granola Clusters With Cinnamon has 351 kcal per 100 g.

How much protein is in Pro Granola Clusters With Cinnamon?

Pro Granola Clusters With Cinnamon contains 37.8 g of protein per 100 g.

Is Pro Granola Clusters With Cinnamon a good source of protein?

Yes — 37.8 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Pro Granola Clusters With Cinnamon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.

Is Pro Granola Clusters With Cinnamon high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pro Granola Clusters With Cinnamon a good source of fiber?

It provides 32.4 g of fiber per 100 g — 116% of the daily value, making it a high-fiber food.

Why does Pro Granola Clusters With Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (8.1 g), sodium (432.4 mg); points in favor come from fiber (32.4 g), protein (37.8 g). Overall that places it in band C.

How much Pro Granola Clusters With Cinnamon is 100 calories?

About 28 g of Pro Granola Clusters With Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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