Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673911266 · Data last verified:
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Common questions
How many calories are in Protein Granola?
Protein Granola by WILD has 372 kcal per 100 g. One serving (37 g) is about 138 kcal.
How much protein is in Protein Granola?
Protein Granola contains 26.8 g of protein per 100 g — about 9.9 g per 37 g serving.
Is Protein Granola a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Granola high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Protein Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (5.5 g); points in favor come from protein (26.8 g). Overall that places it in band C.
How much Protein Granola is 100 calories?
About 27 g of Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Protein Granola high in sugar or fat?
Per 100 g it has 4 g sugar and 17.7 g fat (5.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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