Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850002887440 · Data last verified:
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Common questions
How many calories are in Protein Cereal?
Protein Cereal by Magic Spoon has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.
How much protein is in Protein Cereal?
Protein Cereal contains 34.2 g of protein per 100 g — about 13 g per 38 g serving.
Is Protein Cereal a good source of protein?
Yes — 34.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Cereal a good source of fiber?
It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.
Why does Protein Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (421.1 mg); points in favor come from fiber (28.9 g), protein (34.2 g). Overall that places it in band B.
How much Protein Cereal is 100 calories?
About 25 g of Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Cereal high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Protein Cereal a good source of iron?
It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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