Grains · Nutrition facts

Mélange Gourmand Soja Et Quinoa Bio

175 kcal per 100 g, with 10.7 g protein, 12.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange Gourmand Soja Et Quinoa BioNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
10.7 g
Protein
26% of calories
12.6 g
Carbs
31% of calories
7.7 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.8g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020509019 · Data last verified:

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Barcode

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3760020509019

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Common questions

How many calories are in Mélange Gourmand Soja Et Quinoa Bio?

Mélange Gourmand Soja Et Quinoa Bio by Jardin Bio, Léa Nature has 175 kcal per 100 g.

How much protein is in Mélange Gourmand Soja Et Quinoa Bio?

Mélange Gourmand Soja Et Quinoa Bio contains 10.7 g of protein per 100 g.

Is Mélange Gourmand Soja Et Quinoa Bio a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mélange Gourmand Soja Et Quinoa Bio a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mélange Gourmand Soja Et Quinoa Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (10.7 g). Overall that places it in band A.

How much Mélange Gourmand Soja Et Quinoa Bio is 100 calories?

About 57 g of Mélange Gourmand Soja Et Quinoa Bio equals 100 kcal.

Is Mélange Gourmand Soja Et Quinoa Bio high in sugar or fat?

Per 100 g it has 2.8 g sugar and 7.7 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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