Other · Nutrition facts

Sagamité

432 kcal per 100 g, with 23.8 g protein, 62.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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SagamitéNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
23.8 g
Protein
27% of calories
62.7 g
Carbs
70% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber25.9g92% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium1837.8mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987801798 · Data last verified:

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0627987801798

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Common questions

How many calories are in Sagamité?

Sagamité has 432 kcal per 100 g.

How much protein is in Sagamité?

Sagamité contains 23.8 g of protein per 100 g.

Is Sagamité a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Sagamité high in carbs?

Yes — carbohydrates provide 70% of its calories (62.7 g per 100 g, of which 0 g is sugar). It also delivers 25.9 g of fiber.

Is Sagamité low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62.7 g of carbs come from starch and fiber rather than sugar.

Is Sagamité high in sodium?

Yes — 1837.8 mg of sodium per 100 g, about 80% of the daily value.

Is Sagamité a good source of fiber?

It provides 25.9 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Sagamité have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (1837.8 mg); points in favor come from fiber (25.9 g), protein (23.8 g). Overall that places it in band C.

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