Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809059294475 · Data last verified:
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Common questions
How many calories are in Yaki Nori, Varech Pour Sushi?
Yaki Nori, Varech Pour Sushi by A+HoSam has 454 kcal per 100 g.
How much protein is in Yaki Nori, Varech Pour Sushi?
Yaki Nori, Varech Pour Sushi contains 1.2 g of protein per 100 g.
Is Yaki Nori, Varech Pour Sushi keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaki Nori, Varech Pour Sushi a good source of fiber?
It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.
Why does Yaki Nori, Varech Pour Sushi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from fiber (41.4 g). Overall that places it in band B.
How much Yaki Nori, Varech Pour Sushi is 100 calories?
About 22 g of Yaki Nori, Varech Pour Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yaki Nori, Varech Pour Sushi high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Yaki Nori, Varech Pour Sushi a good source of potassium?
It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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