Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291325036 · Data last verified:
Compare Cereais Pro with another foodLog Cereais Pro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cereais Pro?
Cereais Pro by Nestlé has 649 kcal per 100 g. One serving (35 g) is about 227 kcal.
How much protein is in Cereais Pro?
Cereais Pro contains 25 g of protein per 100 g — about 8.8 g per 35 g serving.
Is Cereais Pro a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cereais Pro a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cereais Pro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), sugar (10.5 g); points in favor come from fiber (8.5 g), protein (25 g). Overall that places it in band B.
How much Cereais Pro is 100 calories?
About 15 g of Cereais Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Pro high in calories?
Yes — 649 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.
Is Cereais Pro a good source of calcium?
It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API