Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00131186 · Data last verified:
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Common questions
How many calories are in Pan Común?
Pan Común by Distribuciones Panaderas Belloso has 10 kcal per 100 g.
How much protein is in Pan Común?
Pan Común contains 2 g of protein per 100 g.
Is Pan Común high in carbs?
Yes — carbohydrates provide 84% of its calories (35 g per 100 g, of which 15 g is sugar). It also delivers 10 g of fiber.
Is Pan Común high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Pan Común a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pan Común have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (10 g). Overall that places it in band A.
Is Pan Común high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
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