Other · Nutrition facts

Malai Chikki

516 kcal per 100 g, with 20 g protein, 47 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Malai ChikkiNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
30% of calories
47 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar39g
Saturated fat3g15% DV
Cholesterol1.1mg0% DV
Sodium98000mg999% DV
Potassium388.4mg8% DV
Calcium61mg5% DV
Iron5mg28% DV
Vitamin C0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908006989751 · Data last verified:

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8908006989751

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Common questions

How many calories are in Malai Chikki?

Malai Chikki by Nutritius has 516 kcal per 100 g.

How much protein is in Malai Chikki?

Malai Chikki contains 20 g of protein per 100 g.

Is Malai Chikki a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Malai Chikki high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 39 g is sugar). It also delivers 6 g of fiber.

Is Malai Chikki high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Malai Chikki high in sodium?

Yes — 98000 mg of sodium per 100 g, about 4261% of the daily value.

Is Malai Chikki a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Malai Chikki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (39 g), saturated fat (3 g), sodium (98000 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band D.

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