Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700216242597 · Data last verified:
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Common questions
How many calories are in Graines De Chia Bio - 500 Gr?
Graines De Chia Bio - 500 Gr by Planete Au Naturel has 486 kcal per 100 g.
How much protein is in Graines De Chia Bio - 500 Gr?
Graines De Chia Bio - 500 Gr contains 16 g of protein per 100 g.
Is Graines De Chia Bio - 500 Gr a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Graines De Chia Bio - 500 Gr high in carbs?
Yes — carbohydrates provide 72% of its calories (42 g per 100 g, of which 0 g is sugar). It also delivers 34 g of fiber.
Is Graines De Chia Bio - 500 Gr low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Graines De Chia Bio - 500 Gr low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Chia Bio - 500 Gr a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Graines De Chia Bio - 500 Gr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal); points in favor come from fiber (34 g), protein (16 g). Overall that places it in band A.
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